Nowadays, we are reading many new books. These include The Breadwinner, A Girl Named Disaster, The travels of Ibn Battuta, Sugar Blues, Rules, Dude, That’s Rude!, and How to Take the Grrrrrrrr out of Anger.
Here are a few pictures.
Sorry that I couldn’t find the pictures for the three other books.
To improve your physical wellness, you can take a walk every day and eat healthily. It is important not to eat too many sugary snacks and drinks that contain a lot of sugar. If you do have something sugary, then brush your teeth immediately to prevent cavities and plaque. Rather than eating sugary food or junk, try healthy alternatives, such as muffins, healthy cookies, even fruit if you want something refreshing and sweet. It is better to filter your water to make it cleaner and safer for you to drink. It is also important to exercise, so maybe you could play basketball, soccer, or try cycling and roller blading.
To improve your emotional wellness, control your anger and keep your temper. This will help you a lot, hopefully. Try to be happy all the time. It is very important to be optimistic and chipper. When you are upset, try to feel grateful for the stresses of life. Remember that everything happens for a reason, and you are going through this for some purpose. Look at people who are going through something worse than you, this may help you feel grateful.
Improving your social wellness is important. Be outgoing and friendly. To make friends, you must be a friend. You have have to reach out to people who you want to be your friends. Always choose good friends. Be careful about who you choose to be your friend. Friends can influence you as much as you can influence them. Friends are fun, and should share your sorrows as well as your joys. A good friend will stick with you all the time, not leave you when you are made fun of or taunted by others.
